Resolutions. We often make them as each year comes to a close. But most of the time we break them too.I bet you can still remember the countless activities you decided to quit or avoid, or the activities that you made a firm conviction to start doing or uphold. Maybe you decided to quit smoking and start daily exercise. Perhaps you promised to spend more time with family, and start saving up for a grand vacation with the family. The classic one is to reduce the fat by starting a healthy diet.
I bet you can also remember the countless of reasons that went through your mind for breaking your promise.
Why do we continue to make resolutions despite our constant habit of breaking them?
